๐คฐWorld Ecology starts from womb embryology
๐ธ World Ecology starts from womb embryology :
What's up??
How nature grow up in mother?
How to thumb's up??
How yoga help up in pregnancy?
๐น helps good digestion
๐นhealthy blood circulation and light easy breathing.
๐นAsanas and pranayama help to end tiredness and nervous tension
๐นrid the body of toxins.
๐นImproves well being
๐น Improves physical control and balance
๐นImproves blood circulation
๐นRelaxes the body Strengthens muscles
๐นImproves flexibility Opens and tones the pelvic floor
๐นHelps with delivery
๐นHelps with nausea, especially during the first trimester
๐นHelps with depression, which can be common during pregnancy.
๐น Back pain
๐นHigh blood pressure
๐น Toxemia
๐นHeadache
๐นDizziness
๐นNumbness
๐นUrinary problems .
๐ธToday's wind up..
The self transformation is the way to Universal transformation for the better world. It is starting from the womb of a mother. So for future generation for future world we can expect more and more good developments with prenatal yoga.
Next day we can discuss the how to kick up and pop up with pre natal Yoga
Till then Namasthe ๐๐ป
With love Anna Nathasha
Dr. Jayalakshmi Vijayan M. D(Ayu)
Lifestyle and welness consultant /Ayurvedic content marketer/Blogger
Ma Cure Ayurvedic consultancy
annanathashasshecareherbs@gmail.com
My other yoga related blogs
:https://link.medium.com/eBPnSLRSRob
https://link.medium.com/D5qmGcopBob
https://link.medium.com/UcZRmWYSRob
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