🤰World Ecology starts from womb embryology

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🔸 World Ecology starts from womb embryology :

 Do you know what is in the universe is what is inside the womb of a mother. If the Ecology is pure it gives a pure embryo. In other words what is disturbing the Ecology or the environment the same also disturbing by the same factors. This thought evolved the concept of prenatal yoga.

What's up??

 🔹Here I am mentioning the importance of prenatal yoga and its role in mental physical and spiritual levels of mother and baby.

How nature grow up in mother?

 The aim of yoga is binding micro cosmic to Macro cosmic,the embryo to the mother nature. According to Ayurveda the body is miniature of the universe. The basic principle of Ayurveda is Pancha mahabootha theory which contains 5 elements of the nature and its qualities which is binding  the human body to entire universe. It giving a bridge between the human and the universe. Similarly the yoga is connecting person to almighty  or it connect person with devine.
 There is no existence for human being without the nature. Mother Earth giving nurture to the human. So what is nurturing is giving the nature of human.

How to thumb's up??

🔹Yoga and it's postures not only can benefit a healthy and more comfortable pregnancy, but if practiced regularly, it can help prepare for an easy and natural childbirth.

How yoga help up in pregnancy?

🔹 helps good digestion

🔹healthy blood circulation and light easy breathing.

🔹Asanas and pranayama help to end tiredness and nervous tension

🔹rid the body of toxins.

🔹Improves well being

🔹 Improves physical control and balance

 🔹Improves blood circulation

🔹Relaxes the body Strengthens muscles

 🔹Improves flexibility Opens and tones the pelvic floor

🔹Helps with delivery

🔹Helps with nausea, especially during the first trimester

🔹Helps with depression, which can be common during pregnancy.

🔹 Back pain

🔹High blood pressure

🔹 Toxemia

🔹Headache

🔹Dizziness

🔹Numbness

🔹Urinary problems .

🔸Today's wind up..

The self transformation is the way to Universal transformation for the better world. It is starting from the womb of a mother. So for future generation for future world we can expect more and more good developments with prenatal yoga.

Next day we can discuss the how to kick up and pop up with pre natal Yoga

Till then Namasthe 🙏🏻

With love Anna Nathasha

Dr. Jayalakshmi Vijayan M. D(Ayu)

Lifestyle and welness consultant /Ayurvedic content marketer/Blogger 

Ma Cure Ayurvedic consultancy

 annanathashasshecareherbs@gmail.com

My other yoga related blogs

:https://link.medium.com/eBPnSLRSRob

https://link.medium.com/D5qmGcopBob

https://link.medium.com/UcZRmWYSRob


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