Powerful red tea.. Hibiscus tea
What is Red Tea
Red is the colour of empowerment passion and love. Same as here we are discussing the tea which has red colour known as Hibiscus tea.
๐นIt can be used in three forms it can be asked cold tea or if it is adding milk it can be as milk tea.
Benefits
๐น the benefits are mainly in digestion and metabolism
๐นIt help in indigestion
๐น in obesity
๐น increase urine formation
๐น contain Vitamin a and c
๐น decrease body heat
๐น immuno booster
๐น prevent cold and flu
How to prepare
Hibiscus flower -6
ginger-1 piece
Cinnamon one piece
Honey
Lemon juice- halfhalf lemon lemon
3 glass of water
PREPARATION
Remove the petals from the flower, wash well and keep aside in a bowl . Boil 3 glasses of water with Cinnamon and piece of Ginger. After boiling pour the water into bowl keeping the hibiscus. Close and wait for 2 minutes. The colour will change from light red to dark red. Then filter the water and add honey and lemon juice in mild hot.
๐นYou can use sugar instead of honey and lemon juice in other way of hibiscus tea.
๐นIn third method take a Hibiscus flower, a cup of water, a piece of clove and cinnamon. It is just like making the tea boil all together and strain out the drink.
So let us wind up, Hibiscus is one of the most beautiful and powerful flower which benefits both internally and externally. It is a famous flower for cosmetic and hair treatment from our ancestors itself . Now it is widely using us Hibiscus tea in prevention of different type of diseases and digestive and metabolic functions.
Till next topic namaste ๐๐ป
With love Anna Nathasha
Dr. Jayalakshmi Lenin/Freelance writer
annanathashasshecareherbs@gmail.com
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