Powerful red tea.. Hibiscus tea

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What is Red Tea

Red is the colour of empowerment passion and love. Same as here we are discussing the tea which has red colour known as Hibiscus tea.

🔹It can be used in three forms it can be asked cold tea or if it is adding milk it can be as milk tea.

Benefits 

🔹 the benefits are mainly in digestion and metabolism

🔹It help in indigestion

🔹 in obesity

🔹 increase  urine formation

🔹 contain Vitamin a and c

🔹 decrease body heat

🔹 immuno booster

🔹 prevent cold and flu

 How to prepare

 Hibiscus flower -6

  ginger-1 piece 

 Cinnamon one piece

 Honey

 Lemon juice- halfhalf lemon lemon

 3 glass of water

PREPARATION

Remove the petals from the flower, wash well and keep aside in a bowl . Boil 3 glasses of water with Cinnamon and piece of Ginger. After boiling  pour the water into bowl keeping the hibiscus. Close and wait for 2 minutes. The colour will change from light red to dark red. Then filter the water and add honey and  lemon juice in mild hot.

 

🔹You can use sugar instead of honey and lemon juice in other way of hibiscus tea.

🔹In third method take a Hibiscus flower, a cup of water, a piece of clove and cinnamon. It is just like making the tea boil all together and strain out the drink.


 So let us wind up, Hibiscus is one of the most beautiful and powerful flower which benefits both internally and externally. It is a famous flower for cosmetic and hair treatment from our ancestors itself . Now it is widely using us Hibiscus tea in prevention of different type of diseases and digestive and metabolic functions.

 Till next topic namaste 🙏🏻

With love Anna Nathasha

Dr. Jayalakshmi Lenin/Freelance writer

annanathashasshecareherbs@gmail.com













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